About Me

I live in the beautiful state of Colorado but I was raised in the South – Texas to be exact. For some reason, I never picked up the “y’all” thing but I definitely adapted a love for tex-mex. I moved to CO to finish up my degree in nutrition and never left. It might have had something to do with those gorgeous mountains, & it might have had something to do with the handsome man that asked me to marry him. I have the most amazing husband in the world- I know everyone says that, but I really do. He created this website for me in just about a week after I expressed interest… like I said, amazing.

I am called mom by a two big littles and their baby brother. (well only the big boys can talk yet, ha). I believe “boy-mom” is the appropriate term. Those boys and their father have my entire heart.

I am a Registered Dietitian. I have a tendency to talk about nutrition whenever the chance comes up. Give me a cup of coffee and the topic of fad diets and I am good to go for hours. I have come a long way in my own journey with nutrition… from a focus on calories and a use of way too much artificial sweeteners to a much healthier, rich and moderation based mindset. I see food as a gift and I desire to help others live into a healthy relationship with food. Spark your interest? Want to know more? Just ask!

I also am an Internationally Board Certified Lactation Consultant and have made a career out of helping mommas and babies with breastfeeding and nutrition. Is it still a career if it’s more so my passion?? My first son and I had quite a breastfeeding journey filled with struggles and triumphs, but our story only made me even more passionate about helping families reach their goals and recognize how badass they are as parents- no matter what their journey looks like. I am currently breastfeeding my third little boy with a much easier time and am having a great experience. You may see breastfeeding come up in one or two of my posts. 😉

I am honored that you decided to stop by and I hope that you will continue to come back. I would love your input and feedback as I attempt to explore topics of everyday life, nutrition and breastfeeding in what I hope is a way that does them justice.